When dealing with anterior shin splints, there's a couple of ways to approach how to best manage your symptoms so they don't happen over and over again. This week we'll go over some self treatments ...
A splint is a device that supports and protects a broken bone or injured tissue. Also known as a brace or an orthosis, it helps reduce pain and promote healing by keeping the injured part of your body ...
Shin splints are when you have pain anywhere along your shin bone or tibia. Your tibia is the big bone that starts under your knee and runs down the front of your lower leg. The pain happens where ...
When you have shin splints, boy, do you know it! They’re the bane of many runners’ training, whether you’re new to running or have years of miles behind you. And while preventing shin splints isn’t ...
Also known as medial tibial stress syndrome (MTSS), shin splints is the catch-all term for lower leg pain that occurs below your knee, either on the front outer part of your leg (anterior shin splints ...
One week into training for an epic mountain trail run, I felt a tell-tale pain in my lower legs. Sure enough it was the dreaded shin splints. I was so amped to get ready for the 17-mile feat and so ...
Rest for joints is a key aspect of rheumatoid arthritis treatment. Learn how joint braces or splints can reduce joint pain and other symptoms. The use of braces and splints during certain activities ...
Trigger finger splints are specially designed straps that keep a finger straight and stop it from moving around and causing more pain. Trigger finger, also known as stenosing tenosynovitis, is a ...
Nose splints help your nose heal following surgery. Depending on your needs, they can be placed either inside or outside of your nose. Yoru care team will tell you when and how to remove them. Share ...
Shin splints are one of those nagging running injuries that often only go away with rest. Even the best running shoes for shin splints won’t banish them entirely, but they will make your jogs more ...
When you have an aching or injured finger, you’re usually advised to keep it still while it heals. But in the real world, life doesn’t stop for a sprained, jammed, or broken finger. Luckily, finger ...