Runners will attempt to conquer the 26.2 miles from Forest City to downtown Scranton in the 26th annual Steamtown Marathon on Sunday morning. Participants may want to consider research that suggests ...

I usually clock 15,000 steps or more every weekend, so come Monday, my legs are extremely sore. While great for my fitness ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks—also ...

As helpful as they are for soreness and fatigue, compression socks get a bad rap. They’re usually associated with the unattractive, stuffy garments you are prescribed medically or pick up at a ...

Whether you struggle with swelling, foot fatigue, or plantar fasciitis, these doctor-recommended compression socks can help. The Dr. Motion Solid Copper Infused compression socks are anti-microbial, ...

Compression socks increase circulation by applying pressure to the tissues surrounding the blood vessels in the feet, ankles, and lower legs. They are available over the counter or by prescription ...

If you’ve ever dealt with sore, crampy legs (maybe after a long flight or a tough workout), you might have considered wearing compression socks. After all, they’re often marketed as a solution for ...