From freestanding workout mirrors to wall-mounted resistance machines, turn a corner of your bedroom into a home gym with the best equipment we've tested for smart strength training. I'm PCMag's ...

The digital age has shifted many things from in-person to online. From shopping to communicating and gaming, online modern convenience has become the new normal. During the Covid pandemic, people ...

Whether you're a regular at your local gym or prefer breaking a sweat in the comfort of your home, there comes a point where investing in the best home gym equipment just makes sense. Maybe you're ...

Mirror, the fitness equipment that's part full-length mirror and part LCD screen, took the home-workout world by storm in early 2019 and has now launched a new, futuristic version of customized ...

A typical session with a certified personal trainer equipment starts with a light cardio warm-up on a stationary bike or treadmill. After the warm-up is some kind of resistance training using ...

When the new year rolls around, many people will resolve to get in better shape. Last year, Americans poured $44.8 billion into the fitness industry, flocking to gyms and buying at-home fitness ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s accessible, budget-friendly, available on your phone, and key for ...

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...