Your daily rhythm may matter more for brain health than previously thought. Older adults with weaker, more disrupted activity ...
The results of a recent study suggest that people with a weaker or more irregular body clock, also known as circadian rhythm, ...
A recent study discovered that irregular sleep pattern could be an early warning sign of dementia.According to a study ...
Circadian rhythms are cycles in the body that occur roughly across 24 hours. In humans, circadian rhythms cause physical and mental changes in the body, including feelings of wakefulness and sleep.
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