Gathering the motivation to work out in any form is a wonderful accomplishment. Once you find your stride in a workout streak, the next decision to be made is the choice to work out smartly. Here to ...

Stepscan Technologies has debuted a new mobility assessment tool that specifically addresses falls in hospitals and long-term care facilities. Stepscan® gait and balance technology is currently being ...

Picture the perfect running gait: You lean forward from the ankles, arms swinging back and forth to support your momentum, as your legs move in a full circle and your feet land gracefully, one at a ...

Aging Health. 2013;9(6):579-591. Mobility assessment provides an important window into the accuracy of patients' self-report of independent functioning and an understanding of potential threats to ...

We lose a little range of movement as we age. Here are seven ways to test yours. We lose a little range of movement as we age. Here are seven ways to test yours. Credit...Theodore Tae/The New York ...

Even if you think you’re super strong and mobile, the strength and mobility test going viral on TikTok just might surprise you. While it looks easy and straightforward, pretty much everyone who tries ...