Micronutrients are important to the health and function of our bodies. Eating a variety of them can improve our health.
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Macros vs. micros: The nutrient balance your body needs to build muscle and stay healthy
Understanding how macronutrients and micronutrients work together is the foundation of long-term health, fitness performance, ...
Effects of calorie labelling on macro- and micro-nutrients in main-meal choices made by young adults
There is limited evidence that prominent calorie labelling on out-of-home meals helps consumers reduce calorie intakes and avoid weight gain, but no evidence on its effects on macro- and ...
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