Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated ...

Singaporean-American MMA star Adrian Lee dropped a behind-the-scenes look at his training camp on YouTube, giving fans an ...

In Boynton Beach and surrounding South Florida communities, structured martial arts programs are helping students of all ages cultivate discipline, emotional intelligence, and self-belief in a ...

Activity around Gina Carano picked up again after she released a short training clip on X that showed her working mitts with coach John Wood at Syndicate MMA in Las Vegas. The footage arrived not long ...