Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...
3don MSN
‘Double the evidence’ now shows single behavior change is as effective as antidepressants: study
A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...
Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.
A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...
Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
Fitgurú on MSN
Even light exercise can lower death risk in people with heart, kidney, and metabolic disease, study finds
A new study reveals that even gentle daily movement—not just intense workouts—can significantly lower the risk of death for ...
A new scientific study suggests that working out may reduce symptoms of depression to a similar extent as psychological ...
Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...
Everyday Health on MSN
Low-Key Movement May Extend Lifespan With Common Chronic Diseases
A new study linked activities like gentle stretching, easy walking, and house chores with a lower risk of death from these ...
A new study suggests that more intense physical activity can deliver the same health benefits as moderate-intensity ...
Two new Finnish studies show that short bouts of light or moderate exercise can increase the number of immune cells in the bloodstream of cancer patients. Exercise decreases the risk of cancer and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback