Occupational balance refers to an individual’s subjective satisfaction with the diversity and quantity of daily activities – encompassing work, leisure, self-care and social participation – and is ...

Work-life balance has been hailed as the ultimate goal in modern work culture, but let’s be honest—how many people actually achieve it? In a world where technology keeps us connected around the clock ...

Remote work situations are blurring the lines between our careers and our daily routines. This calls for a new definition of "work-life balance." In an episode of the NBC sitcom, 30 Rock, the ...

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American workers are valuing their work-life balance more than ever after an intensive period of fully-remote working which showed swathes of the workforce that it was possible to get the job done, ...