Morning Overview on MSN

Less food, better aging: Calorie cuts reshaped muscle proteins

Cutting calories has long been linked to longer life in lab animals, but scientists are now tracing that effect down to the ...

Eating less ultraprocessed food supports healthier aging, new research shows

Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...

New food pyramid puts whole foods first, ultra-processed foods last

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

RFK Jr.’s new dietary guidelines emphasize protein, healthy fats, less processed food. Here’s what to know.

MGN The Trump administration has unveiled new dietary guidelines for Americans that call for “prioritizing high-quality ...
Chicago Sun-Times

When it comes to counting calories, there's a new math

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