Shorewood native and current Pittsburgh resident Emily Niemuth grew up eating all the typical Wisconsin foods, from milk and cottage cheese to ice cream and sour cream. It wasn’t until she turned 20 ...
Aged, hard cheeses have less sugar and lactose, making them easier to digest. Lots of common softer, creamy cheeses also contain low levels of lactose. Cheeses made from goat milk may be better ...
A recent column about dairy foods brought these questions from Nancy in Arizona: "Are you paid by the dairy association? Why would you claim that lactose-intolerant people can eat dairy in moderation?
Dealing with an upset stomach after consuming dairy items? This may indicate lactose intolerance. Switch to these for similar ...
Wondering which cheeses are healthiest? From cottage cheese to Gouda, these are the top 8 healthiest cheeses packed with ...