When it comes to her diet, she's said she follows an 80/20 plan, where 80% of the time she eats a balanced diet, and indulges for the remaining 20% Jennifer Aniston turns 57 on Feb. 11 — and as the ...

Jennifer Aniston’s longtime trainer outlines the actor’s structured, strength-focused workouts and moderation-based eating, highlighting relevance for women over 50. The Jennifer Aniston workout, ...

Jennifer Aniston will always be there for self-care. In fact, it's one part of her routine the Friends alum has been consistent about for most of her life. "I've always been really good about ...

The actress explains the benefits of her dietary routine which revolves around intermittent fasting: “There’s no food in the morning”. Jennifer Aniston looks a picture of health. It’s hard to believe ...

Jennifer Aniston can sum up her old workout routine in three words: “cardio, cardio, cardio.” ...

The "Friends" alum, 57, has always prioritized health and fitness but has changed her approach over the years Jennifer Aniston turns 57 on Feb. 11 The Morning Show star has shared that she’s changed ...