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This recall involves Ontel ISO7X isometric exercise devices. The device is about 3 feet long. It has hard plastic black handle grips on each end and two black nylon straps that extend down opposite ...

United National Closeout Stores is recalling about 1,500 Ontel ISO7X isometric exercise devices because they pose an injury risk. The handle grips on each end can break during use and cause parts to ...

A study, published in the British Journal of Sports Medicine, found that isometric exercises may help reduce blood pressure more effectively than other type of exercise. You’re going to want to sit ...

Isometrics are exercises like planks and wall sits that strengthen muscles and tone the body. Because they are low-impact, isometric exercises help injury recovery and relieve joint pain. Isometrics ...