Shelley Doll finishes her coverage of SQL data types with an overview of datetime and interval data types. Learn more about the basic syntax of these standard SQL types. Datetimes and intervals are ...

If you’ve ever followed a training plan or even read through one, you’ve probably seen the names of a few types of runs. You might have come across terms like “interval run” or “tempo workout” or ...

If you've heard of interval training, you can probably thank Martin Gibala, professor and chair of the kinesiology department at McMaster University in Hamilton, Ontario, whose research has helped ...

If we were to say the word ‘interval’ to you, what would your first thought be? The theatre? Ice cream? (With you on that one.) The basic dictionary definition of the word interval is a gap or space ...

A few minutes of brief, intense exercise may be as effective, or more effective, for incinerating body fat than walking, jogging, swimming or cycling for lengthier periods. By Gretchen Reynolds Editor ...