Did you know Nir Eyal, the author of this piece, is speaking at TNW2020 this year? Check out their session on ‘Indistractable: How to Control Your Attention and Choose Your Life’ here. From comic ...

There’s a world of difference between forcing yourself to do a task and tricking your brain into wanting to do it. The secret lies in psychology: Forcing yourself to do a task feels like punishment, ...

Even during times when life feels like a stroll through blooming meadows, we humans regularly find ourselves battling against gusts and gales on our way to reaching our goals. You want health? Push ...

We all have those tasks that we don't want to do. Whether it’s a chore, a work assignment, organizing your taxes, or something else entirely, these tasks can weigh heavily on your mind and sap your ...