There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that's not possible. Here's ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

A study reveals that kimchi powder activates defenses and regulates inflammation, adjusting the body's immune response.

Pharmacy shelves and online marketplaces these days are crowded with products that promise to “boost” your immunity. From ...

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help you fight off illness.

“While oranges may have a slight edge in vitamin C content, both fruits are excellent choices for supporting your immune ...

In a first-of-its-kind human trial, researchers have demonstrated that consciously activating the brain’s reward system (when ...

Fight off winter chills and seasonal sickness! Discover four simple, delicious, and powerful soup recipes packed with natural ...

"These findings suggest that consciously generated positive expectations can engage reward circuitry to influence immune ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...