Outdoor workouts don’t have to stop when temperatures drop. With the right layering strategy and smart athleisure picks, ...

Q: I prefer to exercise outside, but when the air quality is poor, I’m concerned about the potential health effects. What should I do? Across the country, smoke from wildfires — including the Canadian ...

Extreme weather is no match for your 2026 fitness resolutions. Experts share the best ways to approach winter workouts—from ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...