A doctor reveals effective natural ways to lower cholesterol levels without relying on medication. From diet improvements and ...

Faced with dangerously high cholesterol levels, a top nutrition expert successfully reset his cardiovascular health by ...

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MANY FACTORS CAN CAUSE your cholesterol levels to creep up, including your diet and how much you exercise ...

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

We need some cholesterol but too much is harmful. Statin drugs prevent the liver from making so much LDL (bad cholesterol), and have saved millions of lives. However, some people don’t tolerate them ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Cholesterol is one of those health buzzwords that's always floating somewhere in the collective health conversation. Chances are you've seen warnings to keep it low. Or maybe you've heard people ...