Pittsburgh — Scan any aisle in a convenience or grocery store, and those brightly packaged, bold lettered, sweet-and-salty options are likely to be ultra-processed. The term has been in the news a ...
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know ...
Excess sugar affects more than your waistline—it can harm your heart and blood vessels. Learn expert-backed strategies to ...
When it comes to sugar, most people think about weight. What they don’t realise is that it also impacts other parts of your ...