Reviewed by Alicia Bigelow, ND Key Takeaways Reiki is a Japanese energy healing practice rooted in the principle of ‘ki’ or ...

I’ve always been a bit philosophical, looking for patterns, clues, or insights that might suggest there’s a reason for ...

Indigenous Indonesian communities—like the Papuan Abui people of Alor—are the custodians of very ancient knowledge. Their ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

The Year of the Fire Horse, according to the lunar calendar, symbolizes courage, motion, and transformation. For me, this is ...

When the skin is injured, a stem cell’s survival instincts kick in. New research reveals that a simple amino acid, serine, helps push stem cells to abandon hair growth in favor of wound healing, ...

An ancient Greek relief sculpture featuring an ear may seem strange to some, but it was made with the hopes that someone ...

METAPHYSICAL healing is becoming increasingly popular the world over, but remains a mystery in T&T. We turned to holistic ...

Once defined by biohacking and self-optimization, the wellness industry is shifting toward approaches that work with the body ...

Kate, the Princess of Wales, shared an inspirational midwinter message highlighting how “deeply grateful” she feels for the ...

What happens when healing enters systems built for control? This post explores trauma, accountability, and compassion inside ...