"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUMMER IS JUST around the corner. That means one thing: It's easier to get out of the humid, sweaty gym ...

Breaking into a sweat when you’re working out is great. Breaking into a sweat the second you step outside to head out on your daily jog, or post-dinner stroll around the neighborhood, because it’s ...

As kids we didn’t call it exercise. We called it playing outside. We didn’t take spinning classes; we rode bikes. We also jumped rope, rollerbladed, ran ourselves breathless around the yard yelling ...

Besides all the physical and mood-enhancing benefits offered by working out, a recent article on NewsNation reported that “People who regularly exercise reduce their Alzheimer’s risk by 50%.” While it ...

Gone are the days of bulky, utilitarian fitness trackers relegated to the gym. Today, wearable tech is sleek and, dare we say, fashionable. In fact, wearable tech has evolved so much that you even ...

Sometimes, the best plans get uprooted through no fault of your own. Today, it was the weather. On a planned outdoor run mixed with calisthenics (pull-ups, push-ups, sit-ups/planks and dips), it ...

Outside's Moves columnist Jenny McCoy will be available to answer any of your fitness and winter training questions on ...