I recently was invited to run with a group. I typically run alone, and I was not familiar with “splits.” I am trying to figure if I liked it or if it was a distraction. In some respects there are ...

This past January, like so many Minnesotans, I found myself with a severe case of the winter doldrums. This isn’t the easiest state to live in as a single guy, and I found myself complaining to one of ...