I don’t love talking with strangers. I’m an introvert at heart, and making an effort to engage in social interaction often drains my energy. But still, I do it. Not because I feel like I have to, but ...

Over half of all Americans report having some anxiety around social situations, and 12% of the population gets anxious enough ...

Meeting a potential partner should be exciting, but the nerves and pressure can easily make things…uncomfortable and intimidating. That’s where prepping a few questions for a first date can come in ...

Communication is the key to a healthy relationship, and it is one of the main causes of many breakups. The moment you stop having open conversations as a couple, things start to go wrong. No matter ...

Wondering how to start a conversation? I could say simply that you aren’t alone in wondering. Or I could break the fourth wall a little. Humor me the latter. As a writer in the digital age with access ...

At your holiday dinner table, you know it’s important to stay away from controversial topics like politics, but what do you do if you don’t want to revert to retelling old family stories over and over ...