Garmin owners, these hidden sleep features on your smartwatch could be just what you need to stick to a sleep schedule and ...

Garmin has launched the Index Sleep Monitor, which is a lightweight sleep-tracking armband that offers a seven-night battery life. The major highlights of the device include detailed sleep monitoring, ...

Sleep tracking is nothing new in Garmin’s fitness watches, but the company’s latest wearable is a dedicated smart sleep band. The Index Sleep Monitor offers week-long battery life with continuous ...

Garmin is finally baking food tracking into Garmin Connect, linking meals to recovery and training, but only for Connect+ ...

Garmin's new Index Sleep Monitor fits around the arm to track breathing variations, sleep stages, heart rate variability, skin temperature and more. Caroline Igo Former Editor, Sleep Caroline Igo (she ...

If you're keen on tracking your sleep without strapping a gadget onto your wrist, Garmin says its new armband is just the thing – and it's designed for all-night comfort. Made from a stretchy, ...

The Garmin Index Sleep Monitor is a specialized wearable designed to provide in-depth sleep tracking without the need for a wristwatch. It caters to individuals who prioritize comfort during sleep or ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

Garmin and Oura represent two premier options for tracking health, sleep, and fitness, but they have distinct strengths and weaknesses. As such, picking between them can be difficult. Do you opt for ...