Regularly eating non-fried fish may help older adults preserve their memory and ward off stroke. Researchers reporting in tomorrow's issue of Neurology have found that older adults whose diets include ...
"You are what you eat" isn't just an old adage — it's the truth when it comes to your brain. Foods that raise your low-density lipoprotein (LDL) cholesterol, such as saturated and trans fats, not only ...