Regular aerobic exercise may help slow biological brain aging in adults. In a randomized clinical trial, researchers used MRI ...
Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...
McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...
Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...
Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain health-boosting exercises to your daily routine to calm your mind.
The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...