It's awesome to be invited to parties and special events, but you can't always go (and let's face it, sometimes you just might not want to). Don't stress about saying no or trying to be in two places ...

An acquaintance recently invited me and my family to dinner. Caught up in the moment, I replied “yes.” As soon as she walked away, I panicked. That month was incredibly busy, and we were already ...

There is nothing better than spending time with family and friends during the holidays. However, they can also be a time of stress and anxiety, mainly if social obligations are involved. A survey of 2 ...