These seven tips for healthy habits can help you boost your creativity, improve well-being, and increase happiness.

A large-scale international study found that creative activities such as music, dance, painting and even certain video games may help keep the brain biologically "younger." Researchers from 13 ...

Research on 1,400 brain scans found that a creative outlet can shave around five years off your brain age. Regular readers of my columns will know that I am something of a booster for hobbies. This ...

Multiple studies have found that the use of generative AI tools can harm intelligence and creativity. Here's how to use it to make you smarter, not dumber. We’ve got a big problem on our hands. The ...

Creativity and health are more connected than many realize. When engaging in creative activities, like painting, singing, writing, dancing or problem-solving, energy flows. People can become more ...

In a culture that treats every idle minute as a missed opportunity, the idea that doing nothing could sharpen creative thinking sounds almost subversive. Yet a growing body of psychology, neuroscience ...