New research published this week in the Journal of Consumer Research suggests the color of your plate matters when it comes to how much you eat at a meal. Experts have known for years color plays a ...

Though parents have always told their children to eat their greens, they might start telling them to eat off their reds. Scientists have found that when subjects ate off red plates, they tended to eat ...

Researchers at the University of Portsmouth have found picky eaters perceive food eaten out of red bowls to be saltier and less desirable than the same food served in white bowls. The findings add to ...

If you struggle with eating a balanced, healthy diet, psychologist Susan Albers has a few mental tricks that could help. In an interview with Megyn Kelly, she suggests putting your phone away while ...

How do you make your strawberry mousse sweeter and richer-tasting? The answer isn't more strawberries and sugar. Instead, try serving it on a white plate. A new study has shown that plate color ...

We've already told you that the color of the foods on your plate matters. Turns out that the color of your actual plate matters, too--at least when it comes to how much you eat. A recent study showed ...

Plate selection may be the newest diet trend. If your food is the same color as your plate, you'll eat more. Smaller plates also make us believe we've eaten more. There's an interesting new discovery ...