If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse. Suddenly, more people became interested in detoxing their colon, ...

The gut plays important roles in mood regulation, digestion, and absorption of nutrients. So, if you constantly feel bloated and sluggish or suffer from digestive issues that make you uncomfortable, ...

Judging from all of the yogurt and laxative ads on TV, lots of people have their minds squarely lodged on their digestive tracts. Concerns about colon health have definitely been a boon for the ...

In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...

The colon is a crucial component of our digestive system, primarily responsible for absorbing water and nutrients from our food intake. However, issues like unhealthy eating, stress, among other ...

What Is a Colon Cleanse? A colon cleanse is the act of flushing out your large intestine (colon). It's a normal way to prepare for some medical procedures, such as a colonoscopy. Some people with ...