Cognitive behavioral therapy (CBT) for tinnitus may sound unusual, especially since CBT is a model of therapy often used to treat mental health disorders. But it can help improve your quality of life ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

The therapeutic approach used in my practice includes cognitive behavioral therapy (CBT ), dialectical behavioral therapy (DBT), and solution-focused brief therapy (SFBT). I'm a Licensed Clinical ...

My therapeutic approach is rooted in attachment theory, however, I integrate tools from other methodologies such as CBT, DBT, and Narrative Therapy to create a treatment plan tailored towards each ...