It’s early evening on any given day. Amy grabs her phone and checks if there are new messages. Almost a half-hour later, Amy has checked her device eight times. Subscribe to The Post Most newsletter ...

You’re standing in line at the grocery store or waiting for an elevator. You have no more than a minute to kill. And yet, before you’ve even processed what you’re doing, you’ve pulled out your phone ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Mornings set the tone for the entire day. A lot of us ...

It’s early evening on any given day, Amy grabs her phone and checks if there are new messages. Almost a half-hour later, Amy has checked her device eight times. An hour has passed. Amy has checked her ...