Evidence suggests regular exercise can help tackle cancer, and a new study finds that cancer-fighting biological changes can ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

Researchers from the University of Newcastle have found that as little as 10 minutes of physical activity could help protect ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease. Exercise also improves outcomes in patients with cancer, ...

Well, that’s not true. According to a new study published in the International Journal of Cancer, 10 minutes is ample time to ...

A new study published by Science Daily on January 8, 2026, found that just 10 minutes of intense exercise can trigger ...

The study included 30 participants between the ages 50-78, all overweight or obese (a cancer risk) yet healthy otherwise.

In a recent small study published in the International Journal of Cancer, researchers found that a single, brief bout of ...

Aerobic exercise leads to modest reductions in depression among cancer patients, with significant effects observed in long-term outcomes. The study analyzed data from 25 randomized clinical trials, ...

A landmark 17-year study has found that a workable exercise plan significantly improves survival and enduring health of people who have experienced colorectal cancer. So much so that, as one of the ...

The study looked at blood samples from 30 overweight adults taken before and immediately after a max-effort cycling workout, which lasted about 10 to 12 minutes. They then exposed human colon cancer ...