BOSTON — Americans’ total caloric consumption will continue to flatten over the next decade, indicating the US food and ...

Experts say the time at which you eat is, on its own, not as significant as some people believe it is. (Getty Creative) Does when you eat really matter? Maybe not. According to new research from Johns ...

Thyroid health depends on more than calorie intake. Key micronutrients like iodine, selenium, iron, zinc and vitamins D and B ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

When you’re on a weight loss journey, there’s a common misconception that a 1,200-calorie diet is the “correct” amount you need to shed those few extra pounds. But here’s the thing: This isn’t ...

Researchers at Penn State University have discovered a disastrous link between dips and caloric intake. They found that snackers consume 77% more calories when eating chips served with dip than just ...

Our tool below tells you about how many calories a day you burn at rest. That figure is your basal metabolic rate, or the ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

Please provide your email address to receive an email when new articles are posted on . Time-restricted eating was linked to similar reductions in weight compared with usual eating patterns.

Restricting eating to an 8-hour window each day without reducing calories does not result in lower metabolism or significant ...

A fever burns calories because your metabolism increases to raise your body temperature. How many calories a fever burns depends on your basal metabolic rate.