A new study indicates that specific eating habits may provide broad protection against a variety of brain diseases.
Adults over the age of 65 are at increased risk of cognitive decline and developing types of neurodegenerative conditions, ...
Yup, moving your body supports your mind. "Engaging in regular physical activity is crucial because it increases blood flow ...
A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...
FITBOOK magazine on MSN

2 Simple Steps to Keep Your Brain Young

There are various habits that can help slow the pace of brain aging. Some of these have the positive side effect of promoting ...
University of Florida esearchers learned that people who had healthier lifestyle behaviors were more likely to have a younger brain age, which was true even in people with chronic pain.
Healthy aging induces parallel changes in brain functional activity and structural morphology, yet the interplay between these changes remains unclear. Prof. Yuhui Du’s team at the College of Computer ...
New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...
Your brain holds an extraordinary secret that could change how you age mentally. Scientists have discovered that a specific type of exercise doesn’t just keep your mind sharp—it actually reverses ...
The human brain ages less than thought and in layers – at least in the area of the cerebral cortex responsible for the sense of touch. Researchers at DZNE, the University of Magdeburg, and the Hertie ...
Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...
New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts ...