There are many types of digestive enzymes and specific enzymes break down specific macronutrients (proteins, fats, carbohydrates, dairy, and fiber). “We naturally make our own digestive enzymes, ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Ulcerative colitis (UC) is a condition that begins in your digestive tract, specifically the lower parts -- the colon and rectum. It’s a type of inflammatory bowel disease (IBD). When you have it, the ...

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or ...

Every few months or years, many of us resolve to ‘get healthy.’ We sign up for a gym, start a smoothie routine, or try a ...

It’s all in your head, or maybe in your gut — or maybe both. Today’s digestive health aisle not only offers heartburn products, but everything from immune support to headache relief. And, as more ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...