Over 2,500 years ago, Aristotle said, “Happiness is the meaning and purpose of life, the whole aim and end of human existence.” I think Aristotle got it right. Happiness is made up of two ingredients: ...
We all experience short-term burnout at some point when stress is high or when physical and mental resources are near depletion: “I need a vacation!” Some R&R can indeed be the cure for short-term ...
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