Welcome to the third module of LUNA! This week, you will learn more about avoidance and about why avoiding things that cause anxiety will not help your child overcome their fears. You will also learn ...

This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...

It's natural to want to avoid things that cause anxiety and stress. However, when your loved one frequently avoids situations because of their anxiety, it can cause a strain on your relationship.