Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.

With so many new options on the market, shopping for salt isn’t quite what it used to be. Grocery store aisles are filled with so many varieties, from pink salt to flaky finishing salt and everything ...

Salt is a crucial ingredient in so many dishes, adding flavor to everything from Kosher salt is a go-to choice for both home cooks and professional chefs. It has a larger grain size, so it's easy to ...

There are tons of different types of salts, and it can be difficult to know which kind to always keep in your pantry (let alone how to actually use them in your cooking). To learn more about which ...